Col (colfu) wrote in wingtsun,
Col
colfu
wingtsun

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The Alexander Principle


'There are many alternate possibilities in the mechanical use of the body at any given time, but there is, for any given situation, a way of using the body which makes for the best functioning, for the least wear and tear, and for the sweetest running engine, just as there is a use which leads to waste of energy and fatigue.'

- Willfred Barlow, The Alexander Principle



Sound familiar to anyone?

Tags: martial arts forum, quotation
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